THE MORNING MENU
Bingen Porridge (Cooked Spelt Berries)
Crack Spelt Cereals
Sprouted Cream of Spelt Cereal
Rolled Spelt (Spelt Flakes) Cereal
Toast of the Day
Athena Crepes
Apollo Cakes
Turkey in the Spelt
Spelt Sproutcakes
Spukwheat Pancakes
Ebleskivers
Spelt and Emmer-Farro Pancake Mixes
Basic Tasty Waffles
Whole Grain Waffles with Spelt Sprouts & Fruit Bits
Chocolate Walnut Waffles
Basic Baking Powder Biscuits
Drop Biscuits
Rosemary and Cheese Drop Biscuits
Shortcake
Breakfast Biscuits To Go
Lively Vegetable & Goat Cheese Scramble in Spelt Tart Shell
Quiche
Frittata with Ricotta and Herbed Spelt Crumbs
Breakfast Burrito
Chiles Rellenos
Huevos Rancheros
Empanadas de Fruta (Baked Fruit Turnovers)
New Braunfels, Texas Custard Toast (French Toast)
Cheese and Pineapple Danish Modern (Cheese Danish)
Beignes (New Orleans Style French Doughnuts)
Water Bagels
Carns English Muffins
Sweet Muffins with Crumble Topping
Spelta’s Cinnamon Rolls
Pistachio Sticky Buns
THE BAKERY
A Beginning Loaf
Speltessence Bread
Molasses & Spelt No-Knead Bread
Classic White Spelt Bread
Traditional Feast Rolls and Fun Forms
Snails, Cloverleaf, Butterflies, Twists, Crescents, Bowknots
Brundisi Pesto Bread and Rolls (Deli Style)
French Bread (Pain Ordinaire)
French Rolls
French Breadsticks
Challah (Egg Bread)
Cardamom Gold Pumpkin Bread
Dark Rye Bread
Brioche (Spelt Sweet Dough)
Brioches with Hint of Lemon
Pao Doce (Portuguese Sweet Bread)
Spelt Wheat Berry and Honey Bread
Light Rye Bread
Roman Bread
Calabrese Bread
Bread Bowls or Baby Boules
Campocosenza Rustic Wheel or Rounds
All-Purpose Italian Biga/Dough
Submarine Rolls, Focaccia, Pizza, Calzones
Roasted Garlic and Mozzarella Baguettes
Medi Crostini Bread
Pan Andrea Festival and Wedding Bread (Wheel)
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BREAD MACHINE
Speltessence Bread
Rosemary Cheese Bread
Seattle Supreme Sandwich Loaf
WHAT TO DO WITH BITS OF BREAD
Croutons and Crumbs
Dressing/Stuffing
Dressing Sticks
THE BREAD BASKET
Blueberry & Whole Grain Spelt Coffeecake with Crumble Topping
Dove’s Farm Soda Bread
Cherried Plum Bread
Carrot Nut Bread
Ginger Bread
Chocolate Variety Bread
Zucchini Bread
SUGGESTIONS FOR SPECIAL SANDWICHES
THE MIGHTY MEATBALL
Classic Meatball—Beef or Turkey
New Swedish Meatballs
Sopa de Albondigas (Meatball Soup)
Sopa de Albondigas con Camarones (Shrimp Meatball Soup)
HOMEMADE HERITAGE SOUPS
Collard Greens & Turkey Ham Soup with Spelt Dumplings
Tilden 1907 Onion Soup
Minestrone di Farro
Zuppa di Farro e Cannellini (Tuscan Farro & Cannellini Bean Soup)
SAUCES
Aioli (Garlic Mayonnaise)
Aglio e Olio (Garlic and Oil Sauce)
White Sauce
THE VEGETABLE STAND
Phytochemicals
Spelt Sprouts
Spelt Grunkern
Caesar Salad with Spelt Croutons
Panzanella Salad with Spelt Italian Bread
Spelt Rotini & Turmeric Salad
Singla Salad
Turkey Waldorf Salad with Spelt Sprouts
Asparagus al Limon
Creamy Artichokes
Portabella Mushrooms New Orleans (Stuffed Mushrooms)
Spaghetti Squash with Herbed Breadcrumbs
Tunisian Rice with Spelt Sprouts
Sweet Potato Fritters
Sweet Potato Puffs
Shredded Sweet Potato instead of Coconut
Zucchini Fries
Zucchini Fritters |
ON THE RUN AND WORKING OUT
Hais
Evil Don’s Energy Bar
Applesauce Pecan Muffins
AFTERNOON TEA OR COFFEE BREAK
Lemon Shorties
Cherry Almond Biscotti
Honey Scones
Cranberry & Rolled Spelt or Oat Scones
Blueberry Lemon Scones
Paradell (Sweet Crepe with Apples)
MANY SMALL THINGS: THE APPETIZING WORLD OF SPELT
Cheese Spuffs
Broiled Kasseri or Pecorino Cheese with Breadcrumbs
Yogurt Cheese
Roasted Garlic
Spinach Pesto
Spelt Ricotta Gnocchi (Dumplings)
Ready-Made Spelt Pastas
Country Oven Focaccia (Basic Flatbread Dough)
Country Oven Meatball Calzones
Country Oven Pizza
Pizza D’Adamo (Whole Grain Pizza Dough)
Topping and Filling Many Small Things (California Pizza, Florentine, Greek and more)
Flour Tortillas
Quesadillas, Cheese Crisps, Tortilla Chips and Nachos
Empanadas Fritas de Chile y Queso (Fried Turnovers with Chile and Cheese)
Empanadas Valencianas (Baked Meat Turnovers/Pasties)
Enchilada Sauce Sabrosa
Epic of Enchi-Mesh Sonoran Style Enchiladas
Pita Bread
Pita Wedges
Gyros (Doner Kebab)
Falafel with Tsatsiki Sauce
Hummus
Tod Mun Pla (Thai Style Fish Cakes with Spicy Sauce)
Char Shiu Bao (Chinese Steamed Barbecue Buns with Sweet, Cherried Beef Filling)
Eggs Foo Young with Spelt Sprouts
Fried Rice with Spelt Sprouts
MAIN DISH (ENTRÉE)
Macao Pepper Steak
Meatloaf with Self-Gravy
Moussaka (Beef or Lamb)
Stuffed Pasilla Peppers
Lamb Tagine Maghrib
Lemon Chicken
Asian Sunrise Chicken (or Rabbit)
Turkey (Chicken) Toscano
Skillet Variation Chicken/Turkey Toscano
Coated Pan Fried Fish Fillets
Oven Baked Fish Fillets with Crunchy Lemon Herb Topping |
COOKIE TRAY
Lemon Blossom Cookies
Almond Cookies (Basic Sugar Cookie)
Good Day Cookie (Chocolate Chip or Raisin & Oatmeal/Rolled Spelt)
Back to Basics Zucchini Spice Variety Cookie
Cacao Cashews
Chocolate Dipped Peanut Butter Cookies
Choco Spiced Dainties
Chocolate Chip Florentines
Black Forest Cookies
Date Layer Bars
Chocolate Transgression Spelt Brownies with Fudge Crunch Topping
Flash Brownies
Ginger Crisps
Gingersnaps
Ginger Daddies
Gingerfellas Ice Cream Sandwiches
Brownie Ice Cream Sandwich
Chocolate Waffle Ice Cream Sandwich
PASTRIES, PIES AND OTHER SWEET DELIGHTS
Pastry and Pie Crust Chart
Sweet Crusts
Rolled Spelt or Oats Sweet Pastry Crust
American Apple Pie
Pinyon Pie (or Pecan Pie)
Crostate di Fichi (Fig Tarts with Dried Plums & Raisins)
Cannoli (Cream-Filled Italian Pastry)
Pineapple Cheese Pie
Old Times Pumpkin or Sweet Potato Pie
Pineapple-Blueberry Upside Down Cake
Spelt Pound Cake
Raspberry Valentine Cake
SWEET TOPPINGS
Crumble (Streusel)
Honey Butter-Nut (Caramel)
Fudge Crunch Topping
Fruit Toppings
Purees (Strawberry, Blackberry, Raspberry)
Sauces from Dried Fruits
Sauces from Fresh or Frozen Fruits or Berries
Batangas Bananas (Caramelized Bananas)
ANCIENT OFFERINGS
Auld Lang Syne Bread (Remembrance Bread)
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